I never pause my watch when I go out to run on the trails but many trail-runners have this attitude. Are there some good reasons or advantages?
Read MorePills of wisdom by Andrea
This page is a collection of wisdom pills (between the serious and the facetious) that come to mind before, during and after doing sports.
Read MoreRaidlight Trail Running Shoes
Review of three different models of Trail Running Shoes by Raidlight: Revolutiv, Responsiv Dynamic and Responsiv Ultra
Read MoreUTMB – TDS 2015 – Da un’alba all’altra
Racconto della mia TDS 2015, prima esperienza in una gara di trail running con piú di 100 km
Read MoreUn Maggio con almeno 15 km al giorno (Informazioni tecniche) / Ein Mai mit mindestens 15 km pro Tag (Technische Informationen)
Un Maggio con almeno 15 km al giorno (Informazioni tecniche) / Ein Mai mit mindestens 15 km pro Tag (Technische Informationen)
Read MoreThe “Saw training” – Emigrantrailer (ENG)
It is about a specific training plan I developed to prepare long distances in an area where it is difficult to gain positive meters/uphills.
Read MoreDas “Sägetraining” – Emigrantrailer (DEU)
Als ich 2017 in Wiesbaden ankam, wusste ich bereits, dass der höchste Berg in der Nachbarschaft „nur“ etwa 900 m hoch ist. Da ich es gewohnt war, in den Alpen […]
Read MoreThe North Face Ultra Endurance & The North Face Ultra Endurance II
a review of three pairs of TNF Ultra Endurance shoes after a good number of kilometers
Read MoreTraining tips: ten weeks for UTMB-CCC (101 km/6100d+)
Technical information about my preparation to CCC 2018, focusing on the last 10 weeks before the event
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