Rheinsteig with two flags and Peppa Pig – Stage 4 [ca. 72 km; 2319 D +; 2278 D-]

The idea is to run the complete Rheinsteig in five stages (each of them longer than 50 km as minimum distance) and to bring with me two flags (the Italian & Deutschland one), as sign of my strong believe that there are no borders if we really want ;-). But, I will also bring with me Peppa Pig because we should not take ourselves too seriously and we should smile a bit more: it costs nothing! :-)

Free

Rheinsteig with two flags and Peppa Pig – Stage 5 [ca. 84 km; 2754 D +; 2830 D-]

The idea is to run the complete Rheinsteig in five stages (each of them longer than 50 km as minimum distance) and to bring with me two flags (the Italian & Deutschland one), as sign of my strong believe that there are no borders if we really want ;-). But, I will also bring with me Peppa Pig because we should not take ourselves too seriously and we should smile a bit more: it costs nothing! :-)

Free

Plogging World Championship, Zero Edition

From the official Rule Book  2020: "The Associazione Internazionale per la Comunicazione Ambientale (in the sequel A.I.C.A.), in collaboration with E.R.I.C.A. soc. coop., organizes from Friday 4 th September to Wednesday 10th September 2020, the 6 th edition di Keep Clean and Run, for thin year named Keep Clean And Run for Peace, from Cortina […]

Sunset Trail-Running (3/2020) — Sunset Lauf (3/2020)

Wiesabaden , Germany

  ______________________________________________________________ Third appointment for Trail-Running in Wiesbaden at the sunset! Meeting point: Hofgartenplatz in Sonnenberg  (https://goo.gl/maps/NfgEsUQQ3rKcYYfh7) Duration: one hour (max) Pace: none (we run spontaneously, considering the overall duration --> no target km or pace) Tracks: between Sonnenberg, Goldsteintal and Rambach Equipment: bring with you max 500 ml water and trail-running shoes Question? Please […]

Free

Sunset Running (4/2020) — Sunset Lauf (4/2020)

______________________________________________________________ Fourth appointment for running in Wiesbaden at the sunset! Meeting point: Nordbrücke- MZ-Amöneburg (https://goo.gl/maps/pUWUfHfycfgZgCkk8) Duration: ca. one hour (max) Pace: none (we run spontaneously, considering the overall duration --> no target km or pace) Tracks: between MZ-Amöneburg, Mainz und MZ-Kastel Equipment: bring with you max 500 ml water and headlamp Question? Please comment below! […]

Free

Caiazzo (ITA) – Ochtendung (DEU)

Sulla base della mia filosofia di vita fatta di "ponti" e non barriere, l'idea è di portare avanti il progetto di condivisione virtuale tra le cittadine di Caiazzo e di Ochtendung, iniziato l'anno scorso (vedi link https://www.emigrantrailer.com/town-twinning-caiazzo-ita.../). La modalità è sempre quella sportiva, basata sulla corsa. Quest'anno, salvo imprevisti,dovrei tornare un weekend nella mia cittadina […]

Free
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