The numbers (races, trainings, statistics) of the past 2023 year, with very few trail training and races, a lot of hiking/jogging, a several vertical races.
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STATISTICS – MY RUNNING YEAR 2022
The numbers (competitions & trainings) of the past 2022 year. This was a special one for me, with the surgery in January, another injury in July and COVID sickne in December.
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La guerra in Ucraina e le reazioni dello sport
Una mia personale riflessione sulla guerra in Ucraina e le conseguenti reazioni in ambito sportivo, dal calcio, al tennis, allo sci fino al trail-running.
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STATISTICS – MY YEAR 2021
The numbers (competitions & trainings) of the past 2021 year. This was a special one for me, with good results, 2 injuries and a big loss in my private life.
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Sport & Injuries: the 3 P Rule
Injuries are part of the life of any sportsman/sportswoman. Their mental management is always a complicated challenge. In this article I illustrate my 3 P Rule!
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Pills of wisdom by Andrea
This page is a collection of wisdom pills (between the serious and the facetious) that come to mind before, during and after doing sports.
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