How much do you really know around your own city? How much do you know around Wiesbaden?
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Rheinsteig with two flags & Peppa Pig – Stage 2
Second stage of my running project: Rheinsteig with two flags and Peppa Pig” from Rüdesheim am Rhein to Sankt Goarshausen
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Rheinsteig with two flags & Peppa Pig – Stage 1
First stage of this running project along the official route of the Rheinsteig: from WI-Biebrich to Rüdesheim am Rhein (57.28 km)
Read MoreRheinsteig with two flags and Peppa Pig – Stage 5 [ca. 84 km; 2754 D +; 2830 D-]
The idea is to run the complete Rheinsteig in five stages (each of them longer than 50 km as minimum distance) and to bring with me two flags (the Italian & Deutschland one), as sign of my strong believe that there are no borders if we really want ;-). But, I will also bring with me Peppa Pig because we should not take ourselves too seriously and we should smile a bit more: it costs nothing! 🙂
Read MoreRheinsteig with two flags and Peppa Pig – Stage 4 [ca. 72 km; 2319 D +; 2278 D-]
The idea is to run the complete Rheinsteig in five stages (each of them longer than 50 km as minimum distance) and to bring with me two flags (the Italian & Deutschland one), as sign of my strong believe that there are no borders if we really want ;-). But, I will also bring with me Peppa Pig because we should not take ourselves too seriously and we should smile a bit more: it costs nothing! 🙂
Read MoreRheinsteig with two flags and Peppa Pig – Stage 3 [ca. 62 km; 2827 D +; 2821 D-]
The idea is to run the complete Rheinsteig in five stages (each of them longer than 50 km as minimum distance) and to bring with me two flags (the Italian & Deutschland one), as sign of my strong believe that there are no borders if we really want ;-). But, I will also bring with me Peppa Pig because we should not take ourselves too seriously and we should smile a bit more: it costs nothing! 🙂
Read MoreRheinsteig with two flags and Peppa Pig – Stage 2 [ca. 56 km; 2117 D +; 2336 D-]
The idea is to run the complete Rheinsteig in five stages (each of them longer than 50 km as minimum distance) and to bring with me two flags (the Italian & Deutschland one), as sign of my strong believe that there are no borders if we really want ;-). But, I will also bring with me Peppa Pig because we should not take ourselves too seriously and we should smile a bit more: it costs nothing! 🙂
Read MoreRheinsteig with two flags and Peppa Pig – Stage 1 [ca. 55 km; 1408 D +; 1202 D-]
The idea is to run the complete Rheinsteig in five stages (each of them longer than 50 km as minimum distance) and to bring with me two flags (the Italian & Deutschland one), as sign of my strong believe that there are no borders if we really want ;-). But, I will also bring with me Peppa Pig because we should not take ourselves too seriously and we should smile a bit more: it costs nothing! 🙂
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Rheinsteig with two flags and Peppa Pig
The idea is to run the complete Rheinsteig in five stages (each of them longer than 50 km as minimum distance) and to bring with me two flags (the Italian & Deutschland one), as sign of my strong believe that there are no borders if we really want ;-). But, I will also bring with me Peppa Pig because we should not take ourselves too seriously and we should smile a bit more: it costs nothing! 🙂
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TRAIL RUNNING: the evolution of Endurance Races in the last ten years (2010-2019)
Are the endurance races the future of the Trail-Running? To answer this question, I evaluated the evolution of the Endurance Races in the last decade.
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