Personal review of Saucony Peregrine 12 Trail Running Shoes, after collecting about 350 km and 23,000 meters of altitude gain and loss in 2022.
Read MoreTopo Athletic MTN Racer-Trail Running Shoes
Personal review of the Topo Athletic MTN Racer Trail Running Shoes, after collecting more than 400 km and 18,000 meters of altitude gain and loss in 2021 & 2022.
Read MoreHoka Mafate Evo 2 – Trail Running Shoes
Personal review of the Hoka Mafate Evo 2 Trail Running Shoes, after collecting about 300 km and 11,000 meters of altitude gain and loss in 2021.
Read MoreSport & Injuries: the 3 P Rule
Injuries are part of the life of any sportsman/sportswoman. Their mental management is always a complicated challenge. In this article I illustrate my 3 P Rule!
Read MoreWHO IS MY IDEAL TRAIL-RUNNING COACH?
In recent years, trail running has grown in popularity. Between 2010 and 2019 the number of events, the number of races per event and the number of participants increased exponentially. […]
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